Fall Seasonal Reset

$80.00

Welcome to your 8 Day Fall Seasonal Reset. This program will help you find ease and grace in the shift from summer to fall. With suggested routines, practices and recipes that follow Ayurvedic principles and protocol, you have all the tools you need to feel healthy and happy to welcome the colder and darker times.

Included Content

Introduction and Calendar of Events
Fall 2025 Seasonal Reset
A Brief Introduction to Ayurveda
Fall Seasonal Reset Shopping List
Fall Reset Menu Ideas
Recipes
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8