Welcome to your 8 Day New Moon Reset from Winter to Spring!
Waterways are growing with snowmelt. The sap is beginning to flow. The moisture that was bound by freezing is now moving to clear the stagnation accumulated in Winter. We want to prepare to break down what has built up. We want to be ready to lighten and clear.
This program will help you find ease and grace in the shift from cold, dry, airy winter to cool, damp, earthy spring. With suggested routines, practices and recipes that follow Ayurvedic principles and protocol, you have all the tools you need to feel healthy and happy to welcome the growing light and melting away of the heaviness of winter.