What do you really hunger for?

Explore ways to heal your relationship

with your body and truly nourish yourself

with ancient healing practices backed by modern science.

Yoga is a holistic system that builds self-awareness and self-confidence that can be transformative for your body, mind, and spirit.

This series will support you in:

• increasing your determination and confidence to create a more nourishing relationship with food;
• shifting your narrative about yourself away from scarcity and towards abundance;
• increasing your appreciation and comfort being in and moving your body;
• increasing your sense of control over your eating habits; and (most importantly!)
• increasing your peace of mind and sense of wellbeing.

Sundays 2:30pm - 4:00pm (LIVE online via ZOOM)

October 26th – December 6th (6 Classes - no class 11/30)

Enjoy a safe community of support with a small group led by experienced

Yoga Therapist and Ayurvedic Health Counselor, Jen Peterson.

Learn lifelong practices that will reconnect you to what will truly nourish your soul!

As part of the series, you will receive:

1. Education and Experience in movement, breathwork, chanting and meditation using the yogic Pancamaya model of human dimensions.
2. Written copies of the practices after each class to use in home practice.
3. Audio recordings of the guided meditations and breath practices.
4. A one-hour private consultation with Jen Peterson, during or after the series.

Cost: $175.00

Class is limited to 8 people